While I am a huge fan of Natvia, there is still room in my heart for liquid stevia. These little bottles of goodness take food and drinks to the next level.
Some facts about Wisdom Natural SweetLeaf Liquid Stevia -
It is an all natural product
One serve contains zero calories and zero carbohydrates
It has a zero glycemic index
It contains no sugar and is diabetic safe
With liquid stevia you get sweetness without the sugar and natural flavourings without alcohol.
Water, soda, yogurt, milk, baking, smoothies, the myriad of uses for liquid stevia means it's not something you'll buy and never use.
Here is a basic guide of what I use each flavour for:
Cola - soda water
Peppermint - yogurt and anything chocolate
English Toffee - yogurt and smoothies
Apricot Nectar - yogurt, soda water, green tea
Lemon - yogurt, soda water, green tea
They can all be used in baking to add sweetness and flavour to your sugar free recipes. The next time you make muffins, cupcakes or pancakes, add a few drops rather than using alcohol-based flavoured essence.
I have tried other brands of liquid stevia, and so far Wisdom Naturals has been my favourite. The natural flavours added taste real and not fake or overpowering.
For some, the price of liquid stevia is a little off putting. Click here to see the price breakdown per serve.
Like all liquid stevias it can be tempting to add too much to your food, but honestly a few drops is all you need.
If you're new to liquid stevia, try at first just adding a few drops to your coffee. Think of all the calories you can save by swapping a teaspoon or two of sugar for stevia instead. Or, rather than heading to a Starbucks or a coffee shop, you can make fancy, sugar free drinks at home.
Have you tried liquid stevia before? What is your favourite flavour?
NOTE: These products were purchased with my own money. I was not monetarily compensated for this review by Wisdom Naturals. All opinions expressed are my own.
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